Classes / Coaching / Masterminds / Retreats

 


Announcement: 
Pandemic Protocols observed with small classes, social distancing,  sanitizer upon entering and a clean, safe space.


We currently offer

*Personal Coaching (virtual/in person) 
*Yoga Therapy/Bodywork Sessions
(virtual/in person)
*Mindfulness Masterminds (virtual)
*Weekly Yoga &Relaxation Classes (in person)
*Retreats (in person)

All coaching, therapies, bodywork, masterminds, classes, retreats are with Director Harriet L. Russell (Bhumi) 


Personal Coaching Sessions 

Lifestyle Coaching, Holistic Health – In Person or Virtual
Professional & Personal Development – In Person or Virtual
Cross-Cultural Diversity & Inclusion Coaching – In Person or Virtual
Coaching for Yoga Teachers – In Person or Virtual

Call 440-236-6366 or
Email
or


Link To Schedule an Exploratory Call

 

Yoga Therapy/Bodywork Sessions

Yoga Therapies for Specific Conditions –  In Person or Virtual
Polarity & Energy Balancing – In Person
Shiatsu Massage for Women – In Person 


Mindfulness Masterminds

Create & Collaborate Mindfulness Mastermind (2 min video) 

 

A signature program is the Virtual Mindfulness Mastermind. It’s a year long commitment with a small, select group to transform your personal and professional life into a living legacy with impact and achievement. Sessions are monthly (group 2-3 hours, private 1 hour) with additional support as needed. 

 

If you are open to a conversation, with Director, Harriet L. Russell (Bhumi) 

Link to Schedule an Exploratory Call

 

Yoga Classes 

Thursday Mornings 9:00 – 10:15 AM with Bhumi
Tuesday Afternoons 4:00 – 5:15 PM with Bhumi

If you are coming to Bhumi’s for the first time, please let us know so we can greet you and spend time with you afterwards! Call 440-236-6366 or Email
 
Attunement to oneself in a relaxed environment facilitates learning. Bhumi’s Yoga offers smaller class sizes that allow personalized attention and a quality experience in a non-judgmental, non-competitive, welcoming environment. Our multi-level classes begin with an opening circle leading into 60 minutes of movement where you will receive alignment tips, yoga therapy and variations, finishing with a long, deep relaxation to send you on your way! In warmer months class may be held outside on our specially designed yoga deck.
  • Style: Bhumi’s Blend.
  • Level: All welcome from newbies to yoga teachers!
  • No classes on Official Holidays or Holiday weekends 
  • All substitute teachers are certified through Bhumi’s Yoga Teacher Training Programs.
  • Discounts for students, families, seniors, couples and current teacher trainees
  • Drop in $15.
  • Packages available for less cost, more impact.

Training Retreats at Bhumi’s

ENERGY PRACTICES TRAINING:
TRANSFORM YOUR ENERGY, TRANSFORM YOUR LIFE!
with Harriet L. Russell (Bhumi)

Due to the new pandemic variant we have postponed the November & December, 2021 sessions. Tentatively rescheduled January, 2022.
Contact us to get on the list of notification.
EMAIL 

Sunday, January 9 & 16, 2022  (Tentative) 
9:30 am – 4 pm
Certificate of Completion

Listen, Feel. Attune. 
An intimate journey into yourself…time away just for you…and learn skills to share with others.
Educational and transformative experience with training in various energy techniques. Hands on practice to give and receive.
You will leave with a transformation of your energy, your life.  

  • Hara (Belly) Awakening
  • Shiatsu Acupressure Massage 
  • Ayurveda Self Massage
  • Do-In Self Massage
  • Energy Balancing Techniques 
  • Finding the Still Point Cranial Sacral
  • Polarity Energy Therapy
  • Chakra Attunement and Rotation
  • Meditation and Guided Visualization
  • Meditation-In-Motion Yoga 
  • Pranayama Breathing Techniques
  • Yoga Nidra Relaxation
  • Mother Earth Connection 
  • Time to Journal, Reflect
  • Light Vegan Lunches (to keep your energy clear)
  • Handouts and Online Resources
  • Certification of Completion 

PRIVATE ENERGYWORK WITH BHUMI (INCLUDED IN THE TRAINING)

Experience Energy and Chakra Balancing, StillPoint, Polarity Therapy in a private session with Bhumi.
On a massage table, fully clothed.

Link to Schedule Your Session

 
Developing awareness is the groundwork for accessing the Inner Knowing and intuition  for healing and integration of Body, Mind, Heart, and Spirit in Energywork practices.

 

YOUR GUIDES ON THE JOURNEY:
Your Inner Knowing, Your Higher Self, Your Inspirational Teachers, God, Saints, Goddesses, Divine Spirit, Universal Energy, Mother Nature And Teacher of Energy Practices, Bhumi.

SEE HARRIET RUSSELL (BHUMI ) BIO

 

FOR MORE INFORMATION:  

Link to Schedule an Exploratory Call


Retreats at Bhumi’s Training Site

Customized Private Day Retreats for your group with Master Teacher Trainer and Certified Coach, Harriet Russell (Bhumi).

 

If you are open to a conversation, with Director, Harriet L. Russell (Bhumi) 

Link to Schedule an Exploratory Call

 

Company Retreats:
Team-building activities and coaching, communication skills, and stress management yoga with relaxation techniques… fun and learning.

Private group of friends/family:
Enjoy a half or full day retreat with yoga and relaxation.

Yoga teachers or studio owners:
Deepen your own learning and group bond with customized programs and coaching for your team of yoga teachers. Possible topics: The Business of Yoga; Yoga Therapy; Sanskrit; Hands On  Assists; Detailed Alignment; Cultural Diversity Awareness; Creating a Conscious Community.

Mindfulness Mastermind Group:
Signature Program for committed individuals and professionals. See above. 

Inclusion & Diversity  & Cross-Cultural Speaking/Coaching/Training:
Multicultural teams, people relocating overseas or into the USA, businesses wanting to bridge the cultural gap to work better together. See www.BusinessEaseOverseas.com 

Cross Cultural Diversity Intro with Harriet L. Russell (1 minute VIDEO) 


 

Facility Rental – For your Full Day Workshop or Retreat 

Link to Schedule an Exploratory Call

  • Private Countryside setting outside the suburbs of Cleveland, OH
  • 8 Acres of wooded property with walking trails and meditation meadow
  • Separate building state of the art 1,000 square foot studio, built 2012.
  • Hardwood floor with props and full spectrum lights, ceiling fans, HVAC
  • Sensational views for all seasons with ceiling to floor windows overlooking the woods 
  • Small fish pond with lotus blossoms and waterfall 
  • Outdoor free standing yoga deck, two other decks with seating
  • Waiting room, refrigerator, display counter, cubbies, coat racks,  folding yoga chairs, 2 bathrooms  (accessible), tiled floors
  • Entryway and facility is completely accessible, no stairs. 
  • Ample parking. 
  • Wireless access
  • Training supplies, flip charts, video monitor for presentations, long folding tables for meals 
  • Conveniently located 10 minutes from major highways, malls, hotels; 15 minutes from airport; 20 minutes from downtown Cleveland, 25 minutes from Lake Erie 

PLAN AHEAD: 
Retreat in Europe in September or October, 2022. 

4-5 Day holistic retreat at Wonder-Full-Life Centrum in Czech Republic with Harriet L. Russell (Bhumi)  and Bob Carr. Stay Tuned! 

You can book your own airfare, plan your own extra travel and tour places before or after the Holistic Practices Retreat. 

Email to  get on the information list.